How to Build Muscle. There is more to building muscle than lifting a bunch of weights. You have to focus on your diet as well. This wikiHow will give you some tips on
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Martin Jones, a 42-year-old builder, was left blind after an accident at work more than a decade ago. But a remarkable operation – which implants part of his tooth in
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At 80 years old, Ernestine Shepherd, is known as the world’s oldest body builder. She told Judy Hsu what inspired her to get on the path to fitness.
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